FAQs about Herbs                                               
                                                 
How do I know it will be effective?
--Our formulas are based on Traditional Chinese herbal practices combinations that have been used for 2,500 years, and have been proven effective by modern research. We are constantly improving our formulas by staying current on the latest research. If you’d like to know more on the science, check out each of our clinic.
Are these herbs safe? Are there any side effects?
--Verified by hundreds of years of research and 2000+ years of usage, these herbs are considered very safe, and there are minimal predicted side effects. However, every body is different and we cannot predict how Natural Garden Herbs will impact each individual. When you start taking herbal formulas, your body can sometimes react with unpleasant feelings, such as fatigue, bloat, cramping, and headaches. This is a result of your body's natural process to release the toxins that have been stored up over time. If you experience prolonged discomfort like these, contact us at service@ngrcanada.com. 
Do you test for mercury and other heavy metals?
Yes, our formulas are triple-tested by an independent third-party to ensure that there are no heavy metals present.
Is there anyone who should not take these herbs?

Do not take if you are on any type of blood thinner, diuretic or anti-seizure medication as herbs are contraindicated for use.

Do not take if you are pregnant or breastfeeding. 

Do not take if you have a personal history of hormone-positive cancer. 

This is not a complete list of all interactions that may occur—always ask your healthcare provider if any herbs may interact with other medicines that you take.

How do I use for best results?
 

Take 3 dropperfuls (1/2 tsp) daily. Once you finish 1 bottle, move
onto the next. Consume at least 1 bottle per month.

If you have PCOS, Endometriosis, Fibroids, PMDD or severe symptoms: Take 6 dropperfuls (1 tsp) daily. Once you finish 1 bottle, move onto the next. Consume at least 2 bottles per month.  Community members with chronic conditions or severe symptoms see best results on the double dose!

You can take 2-6x your dose on high-symptoms days for extra support.