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Green Juices

【過敏性體質】中醫調理

過敏性體質 / ALLERGIC

如何調理過敏體質?
中醫認為過敏性體質的人,主要是肺、脾、腎三臟的功能失調。
盧彥芝醫師指出,中醫將過敏體質分三大證型:肺氣虛、脾氣虛和腎氣虛。
例如過敏性鼻炎病人容易打噴嚏、流鼻水,這就是鼻黏膜組織的充血與水腫。古人認為因肺、脾、腎三臟基本上與人體的水分調節有關,三臟功能運作不正常,造成水分代謝失調而堆積,就會引發黏膜組織的水腫等過敏症狀。所以在急性期,免疫反應過度亢進,要先調和肺、脾、腎三臟的氣血,合併清熱利水的中藥。緩解期時,則要選用能提昇肺、脾、腎三臟陽氣的中藥,使免疫系統穩定,預防過敏反覆發生。

 

How to regulate allergic constitution?

Traditional Chinese medicine believes that people with allergic constitution mainly have dysfunction of lung, spleen and kidney.

Doctor Lu Yanzhi points out that in traditional Chinese medicine, allergic constitution is divided into three syndrome types: lung qi deficiency, spleen qi deficiency and kidney qi deficiency.

For example, patients with allergic rhinitis are prone to sneeze and runny nose, which is congestion and edema of the nasal mucosa. The ancients believed that the lung, spleen and kidney are basically related to the water regulation of the human body. If the function of the three organs is not normal, the accumulation of water caused by the imbalance of water metabolism will cause the edema of mucosal tissue and other allergic symptoms. So in the acute phase, the immune response is excessive, to reconcile the lung, spleen, kidney three zang qi and blood, combined with heat and water of traditional Chinese medicine. In the remission period, traditional Chinese medicine that can promote Yang qi of lung, spleen and kidney should be selected to stabilize the immune system and prevent the recurrence of allergy.

過敏體質證型
►肺氣虛
【症狀】咳嗽聲低無力,喘息短,痰多清稀,怕冷,易流汗、疲乏無力,常易感冒。常因氣候變化誘發過敏發生。
【治療方向】 補肺益氣固表
【治療藥物 】玉屏風散的加減。易自汗加浮小麥;怕冷者加桂枝。
►脾氣虛
【症狀】痰必清稀,或多泡沬,量多而易咳出,食慾不振,易脹氣,口不知味,大便溏薄。常因飲食不當誘發過敏發生。
【治療方向】 健脾化痰
【治療藥物】二陳湯的加減。痰多濕熱者,加薏仁;脹氣食慾差,加陳皮、木香
►腎氣虛
【症狀】氣短息促,動則加劇,常覺吸不到氣,心慌,眩暈,耳鳴,腰膝酸軟,勞累後易誘發過敏發生。
【治療方向】補腎攝納。
【治療藥物】金匱腎氣丸加減。腎陽虛明顯加仙靈脾;腎陰虛明顯加麥冬,龜板膠。
 

過敏性體質的生活保健
我們知道過敏與體質有關,當身體免疫失調時,再接觸到過敏原的刺激,如溫差、空汙、生冷食物等等,過敏反應就易發作,所以過敏體質者應從居家環境、生活作息、飲食習慣方面作預防,才是治本之道。飲食上忌食生冷,包括瓜果類的蔬果例如西瓜、香瓜、哈蜜瓜、和大白菜、白蘿蔔等,烤、炸、辣物和酒類皆為刺激之物也應避免。並配合醫師醫囑規律回診,追蹤體質變化。

推薦茶飲-補脾益肺茶
材料:西洋參10g、生黃耆10g、炒白朮10g、紅棗3大顆、水600 cc
做法:把西洋參、生黃耆、炒白朮、紅棗加水後,大火水滾後轉小火再煮15分鐘即可。

如果有過敏性體質的朋友,也可以選用三伏貼治療兼預防的「中醫外治療法」哦。
                                                                                                   ►三伏貼

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